Wellbeing Training

Training online or in person

• Self-compassion  and reducing imposter syndrome

• Active listening and effective communication 

• Building Resilience and Managing Stress​

• Developing Growth mindset

• Mindfulness for focus and productivity

• Positive leadership training

• Goal setting and visualisation

• Enhancing gratitude and positive emotions in the workplace

• Work-life balance

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Individual Consultations

Consultations within the workplace let us come in and do an appreciative inquiry! 

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What going well in your workplace and how you can use that to grow

Encourage your staff with autonomy and utilise their strengths

Train active listening and coaching skills within your staff to encourage confidence

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Email us to discuss how truly listening can work with your company to bring wellbeing to the forefront instead of an afterthought.

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Work with us

I work  with organisations and charities to gain funding so that we can come in and provide sessions for your customers!

• Wellbeing session

• Anxiety support

• Meditation and mindfulness

• Strengths training

• Stress management

• Self-compassion

• Human Design