Step Into Your True Self: Coaching for Clarity, Confidence, and Transformation
Rediscover YourselfYou don’t have to settle for a life that doesn’t feel like yours. Rediscover who you are, what lights you up, and what you’re truly capable of. Imagine waking up each day feeling like yourself again, not just the overwhelmed parent, the professional stuck in the grind, or the person going through the motions.
Picture the version of you who is excited, fulfilled, and in control.​​
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I know this transformation is possible because I’ve walked this path myself. After separating from a 15-year relationship, struggling with depression and anxiety, and rediscovering who I was, I learned how to rebuild a life full of clarity, confidence, and empowerment. Let me help you do the same.
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Why Coaching With Me?
Using Proven Psychology-Based Techniques, my approach is grounded in positive psychology, existential psychology, and coaching psychology to create lasting change. There are no quick fixes or one-size-fits-all solutions.
Inclusive and empowering, I step into my own experiences with chronic illness, depression, parenting and neurodiversity to create a space where everyone feels seen, heard, and supported. Whoever you are and wherever you’re starting from, this is your space.
Real Transformation Together, we’ll focus on creating clarity, confidence, resilience, and emotional healing. This isn’t just about surviving, it’s about thriving.
Guided by Experience, I’ve been there. From navigating anxiety and depression to rebuilding my identity and confidence, I know what it takes to create meaningful change.
Empower Me * 90-minute breakthrough session
For: Anyone feeling stuck, lost, or burnt out
What You Get:
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90 minutes of 1:1 coaching
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Tailored action plan with follow-up check-in via WhatsApp
Price: £185
Thriving 6 * Six-session coaching package
For: People ready to make real changes over 6 weeks
What You Get:
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6 × 60-minute weekly sessions
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Email + WhatsApp check-ins
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Focus on confidence, clarity, and momentum
Price: £999
✨ Fear Yourself Less: The 3-Month Deep-Dive Journey
You’ve held it together for everyone else. Now it’s your turn.
A powerful 3-month coaching journey for parents, empaths, and anyone burned out from constantly being the strong one.
This isn’t surface-level coaching. This is a full return to you — your identity, your voice, your needs, your power.
It’s deep. It’s honest. It’s fierce healing for people who are done living half-alive.
🔹 12 weekly 1:1 sessions
🔹 WhatsApp support between sessions
🔹 Bespoke tools, rituals & emotional reset plans
🔹 £1,995 | Payment plans available
🖤 Come home to yourself. Stop apologising for taking up space. Feel grounded again.
Apply for Fear Yourself Less
Outcomes You Can Expect
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Clarity: Know what you want and how to achieve it.
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Confidence: Step into your individuality and own it.
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Resilience: Build the emotional strength to handle life’s challenges.
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Healing: Work through past struggles to move forward with purpose.
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Balance: Create a life that feels manageable, fulfilling, and uniquely yours.
Retainer Package
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Duration: 2 hours per month( no monthly rollover ), minimum 12 months.
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Includes:
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Regular check-ins to maintain clarity and momentum.
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Tailored strategies to navigate life’s evolving challenges.
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Access to WhatsApp support between sessions for continuity and guidance.
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Investment: £250/month
Lisa
Tracy’s coaching gave me clarity when I felt completely stuck. Her unique blend of approaches truly changed my life
Kerry
I finally feel like I can breathe again—like myself again. Working with Tracy has been the best investment in me.
Chloe
"Coaching with Tracy has really helped me to clarify what I need to do next with my projects. She' very easy to talk to, warm and provides supportive professional coaching "
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How Does Coaching Work? What happens in a coaching session?
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Each session is a safe space to explore your challenges, goals, and aspirations. We’ll work together to build strategies that fit your life and lead to real change.
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What’s the time commitment?
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Sessions are typically 60 minutes. Packages offer flexibility to fit your schedule and your life.
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Is this for me?
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If you’re ready to take control, rediscover yourself, and build a fulfilling life, then yes. This is absolutely for you.
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This Is Your Time
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You’ve spent long enough feeling stuck, lost, or underwhelmed. Coaching isn’t just about change it’s about rediscovery, healing, and stepping into the life you deserve.
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Are you ready?