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Step Into Your True Self: Coaching for Clarity, Confidence, and Transformation

Rediscover YourselfYou don’t have to settle for a life that doesn’t feel like yours. Rediscover who you are, what lights you up, and what you’re truly capable of.Imagine waking up each day feeling like yourself again—not just the overwhelmed parent, the professional stuck in the grind, or the person going through the motions. Picture the version of you who is excited, fulfilled, and in control.

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Hi, I’m Tracy, and I’m here to help you bridge the gap between the life you have and the life you want. Through a blend of positive psychology, shamanic healing, and inclusive coaching practices, I’ll help you rediscover your confidence, embrace your individuality, and create the balance you’ve been craving.

I know this transformation is possible because I’ve walked this path myself. After separating from a 15-year relationship, struggling with depression and anxiety, and rediscovering who I was, I learned how to rebuild a life full of clarity, confidence, and empowerment. Let me help you do the same.

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Why Coaching With Me?

 

Proven Psychology-Based TechniquesMy approach is grounded in positive psychology and coaching psychology to create lasting change—no quick fixes or one-size-fits-all solutions.

 

Inclusive and empowering

 

Create a space where everyone feels seen, heard, and supported. Whoever you are and wherever you’re starting from, this is your space.

 

Real TransformationTogether, we’ll focus on creating clarity, confidence, resilience, and emotional healing. This isn’t just about surviving—it’s about thriving.

 

Guided by ExperienceI’ve been there. From navigating anxiety and depression to rebuilding my identity and confidence, I know what it takes to create meaningful change.

Packages

Inclusivity is key to Truly Listening. All services are flexible and have payment plans available on request if you cannot see something that works, or you can book a discovery call so we can discuss what works for you! 

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Empower me 

Best for: Immediate clarity and action.

  • Duration: 1 x 90-minute session.

  • Includes:

    • A deep-dive session to tackle one key challenge.

    • A personalized action plan with practical strategies.

    • 7 days of WhatsApp follow-up support for accountability.

Investment: £185.

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Thrive in 6

Best for: Focused support to achieve meaningful goals.

  • Duration: 6 x 60-minute sessions over 6 weeks.

  • Includes:

    • Weekly coaching sessions to create momentum and clarity.

    • Practical tools grounded in positive psychology and coaching psychology.

    • Weekly action steps and accountability.

    • Unlimited WhatsApp support between sessions.

Investment: £570 (£95/hour—Save £480!).

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The Flourishing Journey 

Best for: Long-term growth and deep transformation.

  • Duration: 12 x 60-minute sessions over 3 months.

  • Includes:

    • A full life audit to identify strengths, challenges, and opportunities.

    • A personalized roadmap to achieve your vision.

    • Coaching, positive psychology strategies, and energy work integration.

    • Custom journaling prompts, worksheets, and meditations.

    • Unlimited WhatsApp support throughout the program.

Investment: £1,140 (£95/hour—Save £1,080!).

Retainer Package

  • Duration: 2 x 60-minute sessions per month, minimum 12 months.

  • Includes:

    • Regular check-ins to maintain clarity and momentum.

    • Tailored strategies to navigate life’s evolving challenges.

    • Access to WhatsApp support between sessions for continuity and guidance.

  • Investment: £190/month (£95/hour).

Outcomes You Can Expect

 

  • Clarity: Know what you want and how to achieve it.

  • Confidence: Step into your individuality and own it.

  • Resilience: Build the emotional strength to handle life’s challenges.

  • Healing: Work through past struggles to move forward with purpose.

  • Balance: Create a life that feels manageable, fulfilling, and uniquely yours.

Lisa

Tracy’s coaching gave me clarity when I felt completely stuck. Her unique blend of approaches truly changed my life

Kerry

I finally feel like I can breathe again—like myself again. Working with Tracy has been the best investment in me.

Chloe

"Coaching with Tracy has really helped me to clarify what I need to do next with my projects. She' very easy to talk to, warm and provides supportive professional coaching "
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How Does Coaching Work?

What happens in a coaching session?

Each session is a safe space to explore your challenges, goals, and aspirations. We’ll work together to build strategies that fit your life and lead to real change.

What’s the time commitment?

Sessions are typically 60 minutes. Packages offer flexibility to fit your schedule and your life.

Is this for me?

If you’re ready to take control, rediscover yourself, and build a fulfilling life, then yes—this is absolutely for you.

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This Is Your Time

You’ve spent long enough feeling stuck, lost, or underwhelmed. Coaching isn’t just about change—it’s about rediscovery, healing, and stepping into the life you deserve.

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Are you ready?

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