Coaching  For Teenagers,  Working with young people to have confidence in their individuality and strengths! If you have a teenager who is struggling with anxiety drop in and see how applied positive psychology can help.

Support online, text and WhatsApp support, phone coaching 

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What a coach on call then this is the space for you!

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Children's coaching can come in different styles from relaxed exploration of emotions using Art and Creative expression to play-based Cognitive behaviour coaching. 

Group Coaching can work within your organisation or clients to create space for people to feel empowered and heard. This listening space creates a safe space to explore the individuals' strengths and communicate clearly.

Eco coaching, a transformative practice in nature-based well-being, aids individuals in addressing stress, anxiety, and various mental health concerns, while fostering a profound connection to the natural environment through confidential, respectful sessions, This includes  facilitated discussions, meditation exercises, and creative exploration using natural materials.

A single-focused 60-minute coaching session! Our  Happy Hour sessions are a focused and targeted session to engage your consideration of exploring joy, happiness and the strengths that fill your life every day!

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Our Brains are bias so give them a fighting change with our Happy Hour

Coaching supports you to create a more balanced and integrated lifestyle, identifying and addressing any areas that may be causing stress or hindering personal development. The goal of holistic coaching is to support individuals in achieving harmony and fulfilment in all aspects of their lives.

Coaching is transformative its also a completely individual thing, 

Buy  6 hours of my time and then work we me to create the perfect package for you

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Combine CBT, shamanic practice, mindfulness, eco coaching and years of experience to support your personal development 

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