
Coaching Services
We provide everything you need to flourish and stop holding yourself back! To book any of our services, please book in or email us for a 20-minute Zoom consultation.
Individual Coaching Packages
Rediscover Yourself
You don’t have to settle for a life that doesn’t feel like yours. Rediscover who you are, what lights you up, and what you’re truly capable of.
Imagine waking up each day feeling like yourself again—not just the overwhelmed parent, the professional stuck in the grind, or the person going through the motions. Picture the version of you who is excited, fulfilled, and in control.
Discover our coaching packages below

Step Into Eco Coaching
Eco-coaching brings a whole new depth to coaching. It’s not just taking your session outdoors it’s about reconnecting with nature, the world around you, and yourself. We might be walking through a forest, sitting around a fire pit, or breathing with the waves at the beach. It blends powerful coaching with things like forest bathing, grounding, and elemental energy work. It’s confidence-building. It’s anxiety-busting. It’s where coaching meets the wild,calm, real, raw.
The Nest
The Nest was created as a free community space for anyone navigating the messy, beautiful, exhausting terrain of being human—especially when the world feels like too much and you’re tired of holding it all alone.
This isn’t a space for hustle, for masks, or for pretending you're okay when you're not.
This is a space to:
Breathe deeper
Let your guard down
Reflect, rest, reconnect
Be met exactly where you are, without pressure, without performance
Inside The Nest, you’ll find:
✨ Gentle tools for grounding and reflection
✨ Soothing meditations and practices
✨ Journal prompts that don’t demand “doing better,” just being real
✨ A community that understands mental health doesn’t run on a seven-day schedule
Come as you are anxious, burnt out, curious, numb, or overflowing with feelings you haven’t put words to yet. You don’t have to earn your place here. You already belong.
Come rest. Come share. Come be.
You don’t have to carry it alone anymore. This is your Nest now.

Looking for parenting or family support? You’re absolutely in the right place—just not the right page.
If you’re here because you’re seeking help with your child, or you're looking for family-focused coaching, I’ve got you. I just keep all of that goodness over at Dreamweavers, where you’ll find everything from parent support to neurodiverse tools and family sessions.
It’s still me just with all the info in one spot to make things easier. [Head to Dreamweavers here ➝]