Discovering Self-Compassion: A Journey of Inner Kindness

Join us for a transformative online experience as we embark on a profound journey towards self-discovery and inner kindness,  In a world that often demands so much from us, it's crucial to cultivate a relationship of compassion with ourselves!

Event Highlights:

🌱 Explore the Power of Self-Compassion: Dive deep into the concept of self-compassion and its incredible potential to reshape how we relate to ourselves and others. Through discussions and guided exercises, you'll gain a comprehensive understanding of self-compassion's role in nurturing emotional resilience and overall well-being.

🧘‍♀️ Guided Meditation and Mindfulness: Learn practical techniques to foster self-awareness and self-kindness through guided meditation and mindfulness practices. These techniques will empower you to navigate life's challenges with a sense of calm and self-assurance.

🌟 Personalized Self-Care Plans: Through guided self-reflection and introspection, you'll have the chance to create your personalized self-care plan that revolves around self-compassion. These plans will serve as your roadmap to continued growth and nurturing a kinder relationship with yourself.

🌎  Community: Connect with  Shared stories, forge connections, and build a supportive network that extends beyond the event.

Who Should Attend:

This event is open to anyone who is curious about cultivating self-compassion and embarking on a journey of self-discovery. Whether you're new to the concept or already have some experience, this event will provide valuable insights and practical tools for fostering a kinder relationship with yourself.

Join us for "Discovering Self-Compassion: A Journey of Inner Kindness" and take the first step towards transforming your relationship with yourself. Together, we'll create a space of acceptance, growth, and self-love.

Date and Time:

Sunday 5th November 

11am- 4pm ( there will be breaks in there dont worry) 

Location:

Online (Link will be provided upon registration) Recordng will be available  although you will get more out of it if you are present on the day

Ticket Information:

Tickets are available for £35 per Person

Tickets are limited. Reserve your spot now to embark on this transformative journey towards self-compassion.