Self-love is an important skill to learn from a young age. The inner voice that is built within children is often the one they carry into adulthood, and we can build that inner voice through things such as affirmations and self-love-focused activities. As adults, we often repeat phrases our parents said to us, and this is no different.
 
This jar can be adapted to each family, making it a physical jar you add to each day, print out the stars and add them to your jar,  or print off the jar and stickers and make them into a craft project to create your own positive self-love picture to put on a wall